ADHD time-keeping: Everything happens in either 20 minutes or 45 minutes. Everything.
How long does it take to drive to that place? 45 minutes. How long will it take me to get ready for the day? 20 minutes. How long will I be in the shower? 20 minutes. (Usually not true, but that’s what my brain says.)
The truth could be 15 or 10 or 30 or 55, but no. 20 or 45 minutes. Everything.
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